Functional Fitness. Real Results.

F45 JOSHUA CREEK

F45 TRAINING JOSHUA CREEK offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 JOSHUA CREEK

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 JOSHUA CREEK

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
Oakwoods Centre (Upper Middle/Ford Drive) 1903 Ironoak Way, Unit 8 Oakville, Ontario L6H 0N1

Class Schedule

Experience the power of F45 JOSHUA CREEK today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 Joshua Creek is an inviting studio with great vibes. The coaches are attentive and engaged to provide individualized feedback to help get the best out of the workout sessions. The live DJ on Saturdays is definitely a bonus 😉 I also appreciate the stretch session we have at the end of the workout.I felt welcomed from the first day and the place has a great sense of community.
Heba
Oakville
Coaches care and take time to correct your approach to exercise if wrong, gym is super clean, parking always available, classes made a huge change to my physique and my energy, I am 56 and each day I get stronger and can do more and more.
Kathy
Oakville
Recently joined by enrolling in their 3 week trial and I absolutely loved it. I am now a member of the F45 family and I’m so glad I joined. The coaches, environment, studio and just everything about this gym is amazing. One very important thing I noticed that many gyms lack, is cleanliness. This place is always sparkling clean, which’s one of my top priorities! F45 has become my happy place away from home and the kids.
Zahra
Oakville
I am obsessed with F45! At 54 yrs old and very out of shape I wasn’t sure if I could do it but 8 classes in I couldn’t be more proud of myself. I already feel like a different person both mentally and physically and although I’ve got a long way to go I’m loving it. I actually look forward to getting up super early to attend and cannot wait to see my progression over the next few months. It’s certainly challenging and I’d never push myself this hard on my own but it is so rewarding. The trainers are amazing and the people in the class equally as amazing. I am so glad I had the courage to start!
Connie
Oakville
An amazing community that motivates you to be your best self!! JC F45 has incredible coaches who are there to support your fitness journey, all while having a boat load of fun!
Tanya
Oakville
I love this place. The best experience I’ve ever had. The coaches are great and always supporting you throughout the workout. Everything is pre-planned and it is different workout evertime. You only have to book the class and show up and rest is all taken care of. I joined for a 3 weeks trial for $50 and after 5 months I still have the same enthusiasm to go to the class. Highly recommended.
Udayan
Oakville
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING JOSHUA CREEK

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

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